||No one falls head-over-heels in love with vegetables as a child; they’re seen as scary, icky minions that taste terrible. But as adults, we come to appreciate a vegetable’s many healthful benefits by including it as often as possible with every meal. Carrots, in particular, are not a boring vegetable but quite versatile in taste, texture, and use. From vegan cupcake icing to a post-gym recovery drink, carrots have a prominent place in the kitchen. The question is, are we getting enough of this amazing root vegetable?
The highlight of carrots is that they contain beta-carotene, a potent antioxidant that converts into vitamin A in the intestine during digestion. They also have nutritional benefits that help the body fend off a host of illnesses, proving that they are no ordinary vegetable. If you’re not aware of just how great carrots are, take a look at how they protect you from the following health-related issues.
-> Maintains healthy skin
-> Protects against colon, lung, and prostate cancer
-> Prevents infection
-> Inhibits leukaemia from progressing
-> Slows down ageing
-> Protects vision
-> Protects against heart disease
On Carrot Cake Day, we celebrate this vegetable’s ability to care, protect, and serve as the perfect ingredient in a healthy meal. Give our vegan carrot cake recipe a spin and enjoy it with those you love.
Easy and Delicious Vegan Carrot Cake Recipe
2½ cups of all-purpose flour
1 tsp of baking soda
3 tsp of fresh baking powder
1 cup of sugar (cane)
2½ of cinnamon powder
½ cup of applesauce
½ nutmeg powder
2 cups of finely grated carrots
1 cup of almond milk
1 tsp of salt
1 cup of coconut oil
2 tsp of vanilla essence (or 1 tsp of vanilla extract)
Be sure to preheat your oven to 325 degrees C before you begin making this cake.
Grease a baking tray with coconut oil, using a brush to evenly coat the inside. It should be medium-sized to achieve the right thickness.
Using a hand-held or electronic whisk, blend the baking soda, nutmeg, baking powder, cinnamon, and salt together in a glass bowl. Combine the sugar, applesauce, coconut oil, almond milk, and vanilla essence in a separate bowl.
Then, mix the dry ingredients with the wet, folding the batter carefully until there are no lumps in sight.
Add the grated carrots to the mixture and stir well. Pour the batter into the baking tray and time the oven for 35 minutes.
To test if the cake is cooked right through, stick a toothpick or fork into its side; it should come out clean. If not, bake it for an additional 5 minutes.
You can layer the cake with a vegan frosting by blending a cup of cashews, a cup of almond milk, and 1 tsp of vanilla essence with the lemon juice from a small lime, 2 tbsp of sugar, and 2 tbsp of coconut oil, until thick.
That’s all it takes to prepare a scrumptious, healthy, and tummy-pleasing batch of carrot cake! MWH believes whole-heartedly in the power of vegetables and how they can change the way our bodies function. That’s why we’ve formulated a vegan, preservative-free, USDA-certified product that cleanses the liver, giving it a thorough detox to help you live a wholesome, stress-free life. MWH Live green Real VeggiesMWH Live Green Real Veggies is a rigorous liver detoxification product that helps the liver filter toxins that are harboured within the body, only to wreck havoc when you least expect.
MWH Live Green Real Veggies contains cabbage, spinach, parsley , carrot, broccoli, and beetroot. Using state-of-the-art technology, science, and unadulterated ingredients, this liver detoxification product is the perfect amalgamation of nature’s finest in a simple-to-consume format. These dietary supplements bridge the nutritional gap that widens as a result of vices (smoking/drinking), medication dependency, pollution, and an inadequate supply of nutrients as part of an irregular diet.
What makes this product stand out is its ability to eliminate chronic headaches (migraines), fight free radicals, help anaemic patients, and assist breast cancer patients to overcome the uncomfortable effects of chemo and radiation therapy. On Carrot Cake Day, sign up for good health and the staying power of MWH Live Green Real Veggies by including it as part of your daily routine. MWH is a trusted brand that delivers quality, finesse, and hard-to-come-by results as part of our coveted line of wellness and lifestyle products.