- Smarter Golf
A blog about everything golf fitness related
Added on Dec 2, 2008 |
95 Views |
- Stomach Exercise
A free guide providing useful information about getting rid of fatty abdomen.
Added on Jun 2, 2008 |
228 Views |
- Thank you readers
Health & Fitness
Added on Nov 30, 2010 |
105 Views |
- The Back Pain Advisor
Blog with tips, advice and help for back pain relief. Simple and easy to understand techniques you can use now for back pain relief.
Added on Sep 17, 2008 |
107 Views |
- Tight Abs Blog
Exercises and workouts to get tight firm abs.
Added on Feb 18, 2010 |
91 Views |
- Trampoline Health Blogs
Trampoline related posts containing resources & information related to trampoline industry
Added on Sep 20, 2007 |
100 Views |
- Truth About Abs
Site dedicated to helping men and women achieve a flat and well defined mid-section. It is complete with articles and helpful how to videos that teach the techniques and exercises needed to develop six pack abs.
Added on Dec 27, 2010 |
146 Views |
- Truth About Six Pack Abs
It's all about staying lean, sexy and healthy
Added on May 24, 2009 |
103 Views |
- Walking During Pregnancy- Simplest Form of Exercise- Best Too?
Walking during pregnancy is the simplest form of exercise. Do not belittle it because it has many benefits. Especially if youâre somebody who hasnât given much thought to exercising before pregnancy.
Added on Apr 1, 2008 |
111 Views |
- Warrior Fitness Training
Extreme fitness for lifetime fitness
Added on Nov 17, 2008 |
87 Views |
- Weight Loss and Fitness with Bodyweight Circuits
Details on how I lost weight and gained muscle using nutrition and Bodyweight Circuits
Added on Nov 16, 2007 |
133 Views |
- Weight Loss Exercises
You’ve heard it time and again: fad diets do not work for permanent weight loss. However what regarding those times once you really want to lose some weight fast? It’s arduous to pass up the promise of crash diets just like the Lemonade Diet, Cabbage Soup Diet, or the most recent diet book when your mission is to squeeze into a replacement outfit in time for a reunion or wedding; otherwise you finally decide you only wish to lose weight.
So what is wrong with dropping twenty pounds quick therefore you’ll be able to wow your friends and family with a svelte new shape?
The truth is that nothing is wrong with losing weight rapidly — as long you are doing it the proper manner, says Michael Dansinger, MD. He is the medical doctor for NBC’s the most important Loser show that spotlights fast and dramatic weight loss.
“In theory, one might drop the maximum amount as twenty pounds in an exceedingly} week following a very bold eating and exercise arrange, devoting quite seven hours per week to rigorous exercise, and below a physician’s care like we tend to do on the TV program,” he says.
But although you cannot drop everything to travel to weight loss “boot camp,” you’ll be able to safely lose three or additional pounds per week at home with a healthy diet and much of exercise, says weight loss counselor Katherine Tallmadge, RD.
In fact, having a goal like trying nice at a marriage or reunion is an excellent motivator; as long as you follow a weight loss arrange that you just will sustain once the special event.
But you would like to arrange ahead and permit enough time to form changes to your form.
“Don’t wait till one week before the reunion to do and lose ten pounds,” advises Tara Gidus, MS, RD, team dietitian for the Orlando Magic.
Added on Jul 11, 2012 |
41 Views |
- Wonderfull Looking Abs
INTRODUCTION TO HEALTHY ABS FOR MEN AND WOMEN
Added on Jun 21, 2005 |
97 Views |
Wrestler-Power.com is the blog of wrestling strength coach Dickie White where he details the wrestling workouts and specific exercises for wrestlers to help them maximize their strength and power. If you're looking to win more matches, this is a great resource.
Added on Jan 9, 2013 |
26 Views |
- Yoga for Today
Discover how practicing a few easy yoga poses daily can have a dramatic effect on your health and well-being.
Added on Jun 19, 2013 |
38 Views |
- Yoga Tips and Techniques
Yoga is not only meditation but it is an entrance to harmony in your physical, spiritual and psychological well-being. To this discipline goes the honor of being the most ancient method for looking after manâs development in a personal sense. This form of body conditioning emphasizes stimulation of the soul along with strengthening the mind and body.
Added on Nov 20, 2008 |
152 Views |
- Yoga Tune Up Blog
Yoga Fitness and Yoga Therapy Exercise Articles and Videos
Added on Mar 9, 2010 |
111 Views |
- Yogasana For Health
Yoga health benefits with yoga asana, yoga poses, yoga positions and yoga exercises. To Improve Various Health Conditions learn different types of yoga asana and it cures number of diseases for healthy life.
Added on Mar 15, 2012 |
91 Views |