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If you have noticed yourself being sluggish and lazy all the time, you need to change your diet a little. Add some healthy foods into your diet and feel the difference. Yes, your diet does affect …
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- Why Medical assessment is important before or during Ramadan for diabetic patients
Fasting during Ramadan, a holy month of Islam, is a moral duty for all healthy adult Muslims. However, there are exceptions to this. Anyone who is ill or has medical conditions do not have to fast. This includes people with diabetes. If you are a diabetic patient and planning to fast, it is important that you speak to your diabetes healthcare team as early as possible before Ramadan begins.
Here we are highlighting some possible metabolic complications and how you can manage them.
Risks associated with fasting in patients with diabetes:
Fall of blood sugar under the normal levels. Decreased food intake is a well-known reason for Hypoglycemia. How to Manage: Limit your physical activity during the fasting period and be more active after the sunset. Never miss your Suhoor meal and also consult with your doctor to modify medicine dosage & timings.
Rise of blood sugar above normal levels. Overeating after the fast is broken is the main cause for this. How to Manage: Controlling the diet during Iftar meal. Check your blood sugar levels frequently throughout the day.
Due to the lack of fluid intake as well as the hot and humid weather, one may suffer from dehydration. How to Manage: Aim to drink sugar-free and caffeine free drinks frequently throughout the evening and before dawn.
Overall Management Goals During Ramadan Fasting:
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