Blogs tagged with jumps
- Aerobics - How To Succeed
This Article introduces Aerobics, discusses what it is, how it is performed, and who benefits from it. It also considers the subject of Aerobic Gymnastics and how it differs from Aerobics. It mentions the content of the performances and how they are judged. It then discusses, apart from health benefits, the many performance benefits associated with aerobic exercise. Website has many more.Added on Feb 15, 2009 | 2374 Views |
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